Our practice manager reviews some of the hottest weight loss diets trending this summer. In Part 2 of this 3 part series, Lauren reviews the popular Keto, DASH and Paleo diets. Read below for more detailed information regarding each of these diets to determine which one is best for you! Remember, Dr. Pacholec offers individualized support for weight loss, including diet and nutrition recommendations as part of your weight loss consultation.
Keto Diet
DASH Diet
Paleo Diet
Our Practice Manager, Lauren Partridge, reviews some of the hottest diet trends this summer. Whole 30, Mediterranean and the Anti-Inflammatory diets are just a few of the Top 10 that are trending right now. Read below for more detailed information regarding each of these diets and how effective they are for weight loss.
Whole 30
Mediterranean
Anti-Inflammatory Diet
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Barbara Pacholec, MD
Dr Pacholec is Board Certified in Bariatric Medicine and Anti-Aging and Regenerative Medicine. She has run a successful practice specializing in medical weight loss, hormone replacement therapy and anti-aging/regenerative and functional medicine for the past 20 years in Lutz, FL in Tampa Bay. In January 2018, she opened a satellite practice in St Petersburg, FL which also specializes in medical weight loss, hormone replacement therapy, and anti-aging/regenerative and functional medicine. Archives
August 2023
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