Heal your gut with Dr. Pacholec and our team of providers at Pacholec Center for Weight Loss in St Petersburg, FL and Lutz, FL! Gut health problems impact every system of the body from mood to skin to immunity and even weight management. Many of our most successful patients use an integrative approach to help heal their gut on their weight loss journeys and have great outcomes as a result. Healing your gut also helps to improve lifestyle and dietary choices, which leads to better weight loss maintenance down the road. Patients in the Tampa Bay area including St Petersburg and Lutz can improve their weight loss success with the individualized gut health programs offered at Pacholec Center for Weight Loss. Dr. Pacholec's integrative approach to weight loss improves overall outcomes and weight loss maintenance down the road!

Peptide therapy is a great resource to use to achieve optimal health and wellness. There are hundreds of amazing peptides, but at Pacholec Center for Weight Loss & Anti-Aging Medicine, some of our favorites include Semaglutide (brand name, Wegovy), Sermorelin, CJC/Ipamorelin, BPC-157 and Thymosin Alpha/Beta. These are the most popular peptides that our providers prescribe at both our Lutz, FL and St Petersburg, FL clinics. These peptides help improve weight loss, human growth hormone production and ease symptoms associated with irritable bowel syndrome (IBS), neuropathy and joint pain.

Peptide treatment is highly individualized and requires a thorough assessment from the provider in which you will discuss your treatment goals, medical history, medication use and recent blood work analysis. Most peptides take between 2-3 months to see optimal effects as well. Call either our St Petersburg, FL or Lutz, FL clinic today to get started on your peptide therapy program!

Our new body contouring program at Pacholec Center for Weight Loss & Anti-Aging Medicine in St Petersburg, FL is AVAILABLE NOW! Kelly, our Body Contour tech specializes in comprehensive body contouring as well as EMS Sculpt. The comprehensive body contouring package includes radiofrequency, laser lipo and ultrasonic cavitation. This 3-part process helps to liquify and burn fat, reduce cellulite, and tighten skin! Each 3-part treatment takes about 45-minutes and patients can expect to experience noticeably firmer, tighter and more toned skin after a 2-week session comprised of 2 treatments per week. Noticeable reduction in waistline of at least 2-4 inches is likely to occur as well in suitable candidates. Kelly only performs this treatment in our St Petersburg, FL clinic so make sure you book your appointment soon as spaces are limited. 

EMS SCULPT is another tool Kelly uses to help people achieve their weight loss and body contouring goals in St Petersburg, FL! This treatment uses electromagnetic muscle stimulation (EMS) to burn fat and tighten muscles! This treatment can improve muscle tone in the abdomen, arms, thighs and buttocks. Internally, this treatment is great for post-partum women or menopausal women who suffer from pelvic floor prolapse, incontinence or weak bladder control. EMS Sculpt works well beyond its aesthetic value, improving lives for many women who think their issues cannot be helped. Watch the Instagram video to view how this treatment works! It is non-invasive, painless and quick. It only takes a 30-minute session twice weekly to see results after just 2 weeks of treatment. Each 30-minute session is the equivalent of doing 20,000 sit-ups and the treatment is so comfortable many patients take a nap and wake up with greatly improved muscle tone. 

2-week sessions of either Body Contour or EMS Sculpt are ON SALE NOW! Each package includes a comprehensive evaluation with Kelly to determine which treatment is right for you. Like everything we do at Pacholec Center for Weight Loss, our body contouring packages are tailored to meet the needs and goals of each individual patient. Call today to learn more and book your next appointment!

Support your immune system with these great tips from Dr. Pacholec. Vitamin D3 supplementation, peptide therapy and IV nutrition are all great ways to give your body extra immune & detoxification support. If you are interested in starting one of these medications, give one of our convenient Tampa Bay clinics a call! We have a clinic in the Wesley Chapel & Lutz area, off State Rd 54 as well as a clinic in St Petersburg, FL just off 22nd Ave N, blocks from I-275! All services mentioned in the video are available in both of our clinics. Give us a call today!

Pacholec Center for Weight Loss & Anti-Aging Medicine has come a long way over the years! What started out as a small weight loss practice has grown over the years to now include anti-aging medicine, hormone therapy, holistic support for gastrointestinal diseases, IV vitamin therapy and aesthetic medicine in addition to our weight loss services. With so many different types of products and services now available, our staff and providers are happy to provide our clients with this list of our favorite things in 2021! Each team member was asked to pick their #1 favorite product and service and give a brief description for why each was their favorite. See below for their answers! All products and services are available in both the St Petersburg, FL and Lutz, FL locations for Pacholec Center for Weight Loss & Anti-Aging Medicine. 

Jeskya V., Favorite Products: "It was difficult to pick just one product! I love Vitamin D3 because it helps improve immune function, protects against cancer and prevents breakdown of bone tissue. It is also a small capsule that I can incorporate into my daily routine easily and it is inexpensive; under $25 for a 90-day supply! My favorite skin product is Retinol Complex 1.0, by SkinMedica. I have had issues with blemishes and pigmentation my whole life and since I started using Retinol Complex, many of my issues have disappeared and my skin is glowing and smooth. This is an easy to apply cream you incorporate into your bedtime skincare routine. Don't forget to moisturize and wear sunscreen with any Retinoid product!"  
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Jesyka V., Favorite Service: "My favorite service is the fat-burning injections and B12 shots we provide as part of our weight loss and anti-aging programs. These shots are full of B vitamins and amino acids which help burn fat, detoxify the liver, decrease inflammation and increase energy. They are given weekly and patients may notice effects right away or they may notice improvements over time. Everyone is different and has a unique response to the injections, so we normally recommend purchasing one of our affordable monthly packages to give it a try for 30-days and see how you respond!"

Kelly S. Favorite Products: "I found it hard to choose just 1 product! My favorite anti-aging and weight loss product is OptiCleanse by Xymogen. This product is a functional food protein shake which you mix with milk, water or in a smoothie to use as a meal replacement if you are trying to lose weight or as a vitamin supplement if you do not like taking a million different capsules. It is packed full of protein, vitamins, minerals and amino acids to assist in liver detoxification, decrease inflammation and help your body more effectively burn fat. It also tastes great and comes in two flavors - chocolate and vanilla. Skinaide Collagen is an amazing supplement that you drink daily. It improves collagen production from the inside out, targeting the dermal layer of the skin specifically. After a 90-day course of treatment, you will notice a significant reduction in fine lines, wrinkles and even cellulite! It works best in combination with our aesthetic procedures, such as Plasma Pen Skin Tightening, Sculptra filler and MINT thread-lifts."
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Kelly S. Favorite Service: "My favorite service we offer is peptide therapy. The field of peptide therapy is amazing and there are many different peptides to help with weight loss, aesthetics, gut health, immune function and brain health! One of my favorite peptide therapies is Sermorelin Glycinate, which is a sub-cutaneous injection that assists with weight loss, memory, muscle mass and increases human growth hormone (HGH) production. I tried it for a month and lost 8 lbs without any additional diet or exercise!" 

Taimi G. Favorite Products: "I love SkinMedica products because these products truly work for me and keep my skin looking fresh and young! You are never too young or too old to start a good skincare routine. My favorite products are the Uplifting Eye Serum and the TNS Advanced Serum, which both hydrate the skin and target fine lines and wrinkles. My goal is to age gracefully and so far, I am loving it! I also use a small amount of Botox periodically which not only helps me maintain a younger look but improves my migraines significantly!"

Taimi G. Favorite Services: "I have been a big fan of IV therapy since we introduced it a few years ago. I love the Beautify Blend which hydrates the skin, boosts immunity and improves my energy levels. My hair and nails have never looked shinier or been stronger! This is a great service to use in combination with some of our other aesthetic procedures to help improve beauty from the inside out."

Joel G. Favorite Products: " I love getting Botox occasionally as it helps assist in the aging process and helps me boost my confidence when I notice my deep lines disappear. I am happy I am starting Botox at an early age as it helps to prevent my lines from getting any worse!"

Joel G. Favorite Services: "Two of my absolute favorite products are IV therapy and Botox. Since I began with IV therapy a few years ago, I haven't found any better treatments for keeping energized, boosting my immune system, and feeling refreshed. IV vitamin therapy can also assist with weight loss, and I have noticed many of our patients achieve their weight loss goals faster when they get an Energy Boost IV once or twice a month. You can do the IVs in combination with fat burning injections and appetite suppressants for optimal results!"

Lauren D. Favorite Products: "My favorite products are Botox and our Anti-Wrinkle Peptide Cream. I love helping patients age gracefully while achieving natural looking results with this powerful neurotoxin. Results last 3-6 months depending on your skin and lifestyle factors. Our Anti-Wrinkle Peptide Cream is a combination of three different peptides to help combat lines and wrinkles topically! We lovingly refer to it as "Botox in a Bottle." When used in combination with Botox or Dysport it will help extend the results of these treatments, making lines and wrinkles less visible over time."

Lauren D. Favorite Services: "I enjoy using functional medicine to treat our patients and address underlying health issues. One of my favorite tools to use is peptide therapy, which is a safe and effective way to address auto-immune issues by upregulating certain components of the immune system. My favorite peptides to use are Thymosin-Alpha 1 and BPC-157. Thymosin-Alpha upregulates T cell function, which helps improve immunity against colds and flus and BPC-157 combats gastrointestinal disorders, such as leaky gut syndrome, IBS and Chron's Disease." 

Dr. Williams Favorite Products & Services: "I love combining VI Peel and Botox. VI Peel is a non-invasive way to renew my skin. A huge perk associated with this treatment is that it offers little to no skin discomfort with the results being fresh, healthy and vibrant skin! I love that I can get my Botox treatment the same day too! Botox is perfect for minimizing the lines I have (shh...don't tell!) and preventing new lines from forming. Prevention is key and Botox is the answer!"

Dr. Pacholec Favorite Product: "I love our new skin tightening device, Plasma Pen! Some of you may remember, I had my upper lip done in a LIVE demo over Zoom by Dr. Williams. She is a true artist! The procedure was not too painful (we have a two-step numbing process) and I could see results after just 1 week of downtime. Optimal results will occur at 12 weeks post-treatment, but this photo is after just one month! You can see my upper lip lines have almost disappeared!"

Dr Pacholec Favorite Service: "One of my favorite things about being a functional medicine doctor is helping people get to the root cause of illness. For many, this means determining cellular nutritional deficiencies which can impede weight loss success, contribute to thyroid and adrenal problems, lower immunity and even contribute to cancer risk. We have an amazing test developed by ALCAT Sciences to help determine your nutritional deficiency status for over 50 different types of vitamins, amino-acids and minerals. Results take about a week to come back and come with an e-book that is accessible on the patient portal and gives tons of detailed information on how you can improve your nutritional profile. It is one of the most useful tests we do at Pacholec Center for Weight Loss & Anti-Aging Medicine!"

Some of these products you can purchase on our Online Store or in office at your next visit. If you have any questions or wish to schedule your next visit or a FREE 15-minute consultation for new patients, please give Pacholec Center for Weight Loss & Anti-Aging Medicine a call!

 We have some great specials to celebrate love this month at Pacholec Center for Weight Loss! BOGO IV treatments for you and your best Galentine or you and your Valentine to help rejuvenate your cells from the inside out, and a special VI Peel + Botox package to treat your face to some rejuvenation too.

The VI Peel + Botox includes 20 units of Botox at a discounted rate of $9/unit and one Precision Plus VI Peel to treat for melasma, hyperpigmentation and stimulate collagen production. Getting a peel in combination with Botox helps create a sterile injection site for the Botox and helps extend the benefits of the Botox itself! The BOGO IV special includes 2 IVs of your choice, with the less expensive one at half the cost. You can purchase both specials for yourself,  a friend or a loved one if you would like, but they must be purchased and used within the specified time period from Feb 8-19th. Both specials are available from February 8th through the 19th in our clinics in Lutz, FL and St Pete, FL. Appointments are limited, so call today or fill out the form below to schedule your next treatment!

Pacholec Center for Weight Loss & Anti-Aging Medicine is very excited to offer Plasma Pen Therapy to our practice! This amazing procedure tightens and smooths skin by utilizing plasma energy to target fibroblasts underneath the skin. Fibroblasts are cellular components of connective tissue which produce collagen proteins. The plasma energy is created when the probe of the pen gets near enough to the skin to cause an ionized energetic reaction, without ever actually touching the skin. A carbon crust then develops over the area "sparked" by the plasma pen, which begins the process of rejuvenation and collagen stimulation. The carbon crust is visible as small red dots, which look similar to tiny scabs that typically fall off within 3-4 days post treatment. Other than the crust that forms, there is minimal downtime and swelling may only occur for 24 hours post-treatment. See some before and after images below! 

Plasma Pen Therapy not only tones, tightens and smooths the skin, but it also stimulates collagen production and reduces the appearance of fine lines, wrinkles, stretch marks and cellulite as well. Blepharoplasty is one of the more popular treatments, but it can be used over the entire body to target specific areas of concern. Dr. Kristen Williams, MD performs this procedure in both the St Petersburg, FL and Lutz, FL locations at Pacholec Center for Weight Loss by appointment only. A consult prior to treatment is required to go over goals and target areas. Depending on a patient's skin type, age and lifestyle factors, 1-2 treatments may be all that is needed to correct areas of concern. Each treatment lasts between 45-60 minutes and patients can resume normal activity or work immediately after. As with most procedures, strenuous exercise is not recommended for at least 24 hours post-procedure. Results are usually visible within a few days or weeks, and will continue to improve as collagen is produced. This procedure works best in combination with some of our other holistic collagen-inducing procedures and products, such as Sculptra Aesthetic, MINT PDO thread lifts and Skinade supplement drinks. 

To introduce this new service to Pacholec Center for Weight Loss & Anti-Aging Medicine, Dr. Williams will be performing a live demonstration over Zoom on 01/22/21 at 12:30PM on our other practitioners, Dr. Pacholec and Lauren DeNeve, ARNP. She will be discussing her technique and patients will be able to see exactly what to expect during and immediately post-procedure. Exclusive discounts will be available ONLY to demo attendees and there will be a raffle available to the first 10 people to sign up and attend the demo as well! The raffle prize is a Kenesko skincare kit valued at $200, which contains collagen inducing eye, face and décolleté masks as well as a quartz roller. RSVP for the event below and call either of our St Petersburg, FL or Lutz, FL offices for any additional questions.

Our providers at Pacholec Center for Weight Loss are excited to offer our new Detox Program just in time for the New Year! 2020 left many of us feeling sluggish, depressed, unmotivated and a couple (maybe more) pounds heavier. Let's start 2021 on a more positive note with clinically proven ways to improve energy, mental clarity, weight loss success and reduce fatigue and inflammation with a research-backed detox program! Pacholec Center for Weight Loss is excited to offer our Detox Program at an introductory discount for the month of January ONLY! Read below to find out how our detox program can benefit you and help you reach your weight loss and wellness goals quickly and efficiently! 

The Detox Program offered at Pacholec Center for Weight Loss combines holistic treatments to support comprehensive phase 1 and phase 2 liver detoxification, support regular elimination, good digestion, and improve antioxidant protection. A 6-Day Detox Kit, manufactured by one of our favorite pharmaceutical-grade supplement manufacturers, Xymogen, is included to start off the month-long detox program. The supplements included in this kit include Opticleanse for liver detoxification and antioxidant protection, ColonX for supportive elimination of toxins and waste, ProbioMax DF for probiotic support to eliminate toxins, improve gut health and digestion and Drainage, which is a combination of homeopathic remedies to support elimination of toxins and reduce toxicity and inflammation within the body. 

The program also includes weekly lipotropic MIC injections to further assist in liver detoxification, fat burning and energy stimulation. The lipotropic MIC injections offered at Pacholec Center for Weight Loss are a combination of B vitamins and amino acids clinically proven to improve weight loss and detoxification success. Patients exhibit the most success when they receive these injections on a weekly basis in combination with exercise, diet and supplementation. 

To further enhance our patient's success on the Detox Program, our providers at Pacholec Center for Weight Loss have also included 2 Myer's Cocktail IV infusions with 1 Glutathione infusion for optimal detoxification support. The Myer's Cocktail infusions should be administered bi-weekly and the glutathione infusion is only recommended on a monthly basis. Myer's Cocktail and Glutathione work synergistically to detoxify the liver, reduce inflammation, improve fat burning and weight loss success, reduce memory loss and improve attentiveness among a suite of other benefits. 

The Detox Program offered at Pacholec Center for Weight Loss is a great way to achieve your weight loss and wellness goals effectively and quickly in 2021! While we can't promise 2021 will be "the best year yet", this program will definitely give you the tools to set good intentions, stay motivated and purge all the toxicity that 2020 threw at us over 12 long months. Open a new chapter in 2021 with energy, mental clarity and positivity by joining our month-long Detox Program at an introductory price! Call one of our clinics below for more information or to schedule your next appointment!

Temptations abound during the holiday season! Chocolates, popcorn, candy and desserts seem to be staring you in the face everywhere you turn and can derail you from your weight loss goals. Dr. Pacholec has compiled a list of some of the best ways to ward off temptation and stick to your goals during the holiday season. Read below for more tips on how to lose weight successfully before the new year! 

1. Limit Portion Sizes: If you are going to indulge in some merry cocktails and treats over the holidays, know your limits! Grab a small appetizer size plate and don't overfill it. Keep a food diary or use our mobile app, Pacholec MD to track your portion sizes, food choices and count calories. Set a daily limit for yourself - either by total calories to consume or set a daily limit on sweets so you have a goal. Once you hit the limit, remember to hit the brakes and save any other indulgences for the following day. 
2. Try Intermittent Fasting: Intermittent fasting is a great way to successfully lose weight and keep it off. There are many different intervals you can try and our blog post on Keto Diet and Hormones goes into great detail describing all the different methods. Setting a timeframe for eating for yourself will help to discourage any negative eating habits (like late night snacking) and help you control your food intake and help you make better food choices. Intermittent fasting is also clinically proven to assist with weight loss, improve inflammation and improve mental clarity. 
3. Drink lots of Water: Did you know that water can actually fill you up? Or at least, it can trick your brain into thinking you are full! Always carry around a reusable water bottle with you and when you see something tempting, or get the urge to snack, take a sip from your bottle instead. Watch our Weight Loss Tip videos for more advice on how drinking water can actually help you lose weight! 
4. Substitute a Protein Shake for a Meal: Using protein shakes and functional foods in place of traditional meals like breakfast or lunch can provide you with extra nutrients, protein and cut calories at the same time! We offer a range of functional food items including protein shakes at Pacholec Center for Weight Loss that are clinically proven to help you lose weight, stay fuller longer and provide you with essential vitamins and nutrients. The meal replacement supplements we offer at Pacholec Center for Weight Loss also assist with decreasing inflammation and detoxification, which means when you do indulge in some of those holiday treats, your liver will be better equipped to process them faster and not store all those extra calories as fat! Our supplements are all pharmaceutical-grade and have undergone rigorous third-party testing to ensure their quality and efficacy for burning fat and weight loss. At Pacholec Center for Weight Loss, you can purchase our meal replacement supplements either in one of our clinics in Lutz, FL or St Petersburg, FL or through our online store. 
5. Get Weekly Fat Burning Lipotropic B12 Shots: B vitamins and amino acids work synergistically to help you burn fat, detoxify your liver and help you lose weight! In conjuction with meal replacements and appetite suppressants, these shots work quickly to help you lose weight without even trying! They assist the liver, kidneys and gastrointestinal system to process and excrete food quickly so that it does not get stored as excess fat or give you a sluggish feeling after you eat. If you are not ready to cut out all the holiday treats, this is a great way to still indulge slightly without feeling guilty and continuing to lose weight. At Pacholec Center for Weight Loss, we offer a range of different strengths for these shots and they can be administered on a weekly basis. They don't hurt and will help increase energy levels, detoxify the body and assist with weight loss - no exercise required! If you are active and exercising, these injections will also help you recover faster, improve muscle tone and increase your performance. A win, win no matter what your lifestyle is like! Read more about lipotropic injections to find out if these are right for you! 

At Pacholec Center for Weight Loss, our Number One priority is to help YOU lose weight and keep it off, no matter the time of year! Call one of our offices for more information or to set up your next consultation. Dr. Pacholec and our other providers provide FREE 15-min consultations as well! Read our reviews for other patient success stories!

Our 2nd annual weight loss challenge is officially underway! We have about 30 people who have registered to be a part of it this year, so to keep you all on track we are offering some great deals exclusive to our challenge participants. Our patients have had great success losing weight by doing the Energy Boost IV frequently (at least twice a month) or by doing a combination of the MIC lipotropic shots with our new GOAL amino blend injection on a weekly basis. In combination with appetite suppressants and meal replacement shakes, such as OptiCleanse, these services will significantly improve your weight loss success over the next six weeks!
One male and one female winner will be selected and winners will get FREE services on IVs, aesthetic products and weight loss supplements. Watch the video below to learn more. 2020 has been a tough year, but there is still time to end it on a good note! Good luck to all of our challenge participants! Follow us on social media (Instagram and Facebook) for more motivation as the challenge progresses.