Temptations abound during the holiday season! Chocolates, popcorn, candy and desserts seem to be staring you in the face everywhere you turn and can derail you from your weight loss goals. Dr. Pacholec has compiled a list of some of the best ways to ward off temptation and stick to your goals during the holiday season. Read below for more tips on how to lose weight successfully before the new year!
Barbara Pacholec, MD
Dr Pacholec is Board Certified in Bariatric Medicine and Anti-Aging and Regenerative Medicine. She has run a successful practice specializing in medical weight loss, hormone replacement therapy and anti-aging/regenerative and functional medicine for the past 20 years in Lutz, FL in Tampa Bay. In January 2018, she opened a satellite practice in St Petersburg, FL which also specializes in medical weight loss, hormone replacement therapy, and anti-aging/regenerative and functional medicine.